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My P90X Diary: Day 23 (Core Synergistics) Rest and recovery my ass.
Mastering the P90X Core Synergistics (with Video)
P90x 90 Day Challenge: Day 9 - Back & Biceps
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My P90X Diary: Day 23 (Core Synergistics) Rest and recovery my ass.
Tony Horton P90X Core Synergistics - Thoughts